World Haemophilia Day 2025
📅 Observed On: April 17, Every Year 🔰 Introduction World Haemophilia Day is observed annually on April 17 to raise
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Health
Tips and information on fitness, nutrition, mental well-being, diseases, and healthcare trends.
Best Herbal Remedies for Heatstroke: Natural Ways to Stay Cool and Safe in Summer
Introduction: Understanding Heatstroke and Its Dangers Heatstroke, also known as sunstroke, is a serious heat-related illness that occurs when the
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Is Your Hair Turning Grey Too Soon? Experts Explain Causes And Solutions
Introduction Premature greying of hair is becoming increasingly common—even among people in their 20s or 30s. While spotting your first
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Antioxidants in Indian Fruits & Vegetables: Eat Your Way to Good Health
Fruits and vegetables are more than just colorful additions to your plate—they’re nature’s pharmacy, packed with vitamins, minerals, fiber, and
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Antioxidants and Indian Spices: Nature’s Secret to Better Health
In the vibrant world of Indian cooking, spices do more than add flavor—they’re a powerhouse of medicinal compounds, especially antioxidants,
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4 Benefits of Drinking Fenugreek Water on Empty Stomach
Fenugreek seeds, or methi dana, are a powerful superfood hiding in plain sight in most Indian kitchens. Known for their
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Chewing Saunf vs. Drinking Saunf Water: Which Is Better For Your Health?
Saunf, or fennel seeds, is a staple in Indian households—not just for its taste and digestive benefits, but also for
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World Health Day: Promoting Health for All
World Health Day, celebrated annually on April 7, marks the founding of the World Health Organization (WHO) in 1948. It
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Moringa Leaves: The Ultimate Superfood for Your Health
Introduction Moringa oleifera, often called the ‘miracle tree,’ is widely recognized for its extraordinary health benefits. Native to northern India,
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A Healthy Navratri Diet: How to Replace Fried Foods with Nutritious Alternatives
Navratri, one of the most celebrated Hindu festivals, marks a period of devotion, fasting, and spiritual purification. While fasting, people
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